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Podcast: Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Episode: Ep 144 Interview Sessions with Bryn Drescher
Description: On episode 144 I am joined by former elite level athlete and Mental Performance Coach, Bryn Drescher. Bryn is also a motivational speaker and the host of The Mental Advantage Podcast where she shares insights from her own NBA / NCAA experiences and coaching as well as sharing interviews with professional athletes, coaches, and entrepreneurs.
In the episode you will hear:
04:00 helping elite athletes master the mental skills necessary to be at their best
06:30 the mental fundamentals
09:30 the power of identity
10:30 Naomi Osaka, Simone Biles and not wishing we had known<...