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Podcast: The Better Man Podcast
Episode: 130: How to Better Conquer the Ups & Downs of a Weight Loss Journey with David (Member Interview)
Description: If you're trying to lose weight, do you have a plan for when you plateau? Or when you travel?  While these might be the last things on your mind at the beginning of your weight loss journey, they can sneak up on you. And having a plan can be the difference between keeping the weight off or putting it back on.  Today's guest, David, knows all about the ups and downs of a weight loss journey. After his daughter was born, he ballooned up to 300 pounds. After realizing he had to be t...