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Podcast: Insights Into Things
Episode: Insights Into Teens: Episode 29 "Resilience"
Description: This week we talk about resilience. What it is, how to obtain it and how it can help you through so many of life's challenge. We expand on the concept of dealing with life's changes and challenges from last week and we explore how building up our resilience can lead to self confidence, self respect and the ability to cope with just about anything.