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Podcast: Ayurveda Digested
Episode: Nāḍīs Ain’t Got Nāda: A New Moon Ayurveda Reflection on Intuition, Burnout & Rebalancing the Rush
Description: 📝 Show Notes:What happens when your inner signals go silent? In this New Moon episode, Nicholas and Bridge reflect on the exhaustion behind intuition “going offline”—and how the overstimulated, over-scheduled world keeps us from truly hearing ourselves.Together, they explore:Why modern life glorifies vata-pitta imbalance (and how kapha is the real superpower)Rebuilding nervous system prāṇa through stillness, breath, and touchThe sacred power of repetition (hello, Dhinacharya!) in reconnecting to intuitionFascia, foam rollers, functional healing, and the truth about postpartum posturePlus: though...