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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #308 - Dr. Romie Mushtaq: The Busy Brain Cure, Shifts For Ultimate Productivity, The Importance Of Comfort Food, Ruminating Anxiety, ADHD, & Insomnia, Breaking The Stimulant Sedative Cycle, Problems With Multitasking, Lab Slips For Your Doctor, And More!
Description: TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/busybrain
BOOK: The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again
Take the Busy Brain Test for free!
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LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon.
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