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Podcast: Kat and Moose Podcast
Episode: Beatings and Love Letters
Description: Ever wondered how smashing a broken machine could be therapeutic or why writing love letters to yourself can change your life? Join us this week as Producer Sara returns from Birmingham, and Moose shares her unique journey toward achieving mental clarity through ketosis. We uncover the science and benefits behind this metabolic state and discuss how modern medical advancements shape our health choices today. Plus, Kat’s ambitious bathroom remodeling project brings a refreshing insight into the joys and challenges of decluttering.Get ready to laugh and maybe even tear up as we explore the cathartic release of...