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Podcast: Kat and Moose Podcast
Episode: Self-Care Rituals and Hambones
Description: Ever wondered why you do the things you do? Join us on this unique journey as we explore human quirks and delve into the fascinating world of self-care. Get your laugh on as we try to locate our "ham bones" and bear witness to our candid discussions on self-care practices like stretching, daily reading, and mantra repetitions. It's an insightful journey towards personal growth, packed with loads of humor.Just when you thought our journey couldn't get any more intriguing, we introduce the concept of setting intentions and how it plays a pivotal role in shaping our...