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Podcast: The Culinary Institute of America
Episode: Ridge Gourd Pollichathu at Marari Beach in Kerala, India
Description: Chef Vinay Kumar shows us how to prepare Ridge Gourd Pollichathu at the beautiful CGH Earth Marari Beach property, in Kerala, India. A ridge gourd is known for its nutritional benefits, and resembles a cucumber or zucchini with ridges. The ridge gourd is marinated in spices, then cooked with a masala sauce wrapped in a banana leaf.Â
Watch the full documentary and find recipes here!
https://www.plantforwardkitchen.org/india