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Podcast: Inside Personal Growth with Greg Voisen
Episode: Podcast 1233: Outer Chaos, Inner Calm: Anthony Abbagnano on Healing Through Breathwork & Forgiveness
Description: In this transformative episode of Inside Personal Growth, Greg Voisen welcomes Anthony Abbagnano, visionary breathwork facilitator and author of Outer Chaos, Inner Calm. From his remarkable personal healing journey—including a near-death experience due to an undiagnosed parasite—to the development of his global breathwork movement Alchemy of Breath, Anthony shares powerful insights on trauma, forgiveness, and the role of conscious breathing in unlocking self-awareness.
Listeners will explore:
-The deep connection between breath and inner peace
-How early childhood trauma shapes adult behavior and how to heal it using “The Bridge” technique
-The life-changing power of surrender and letting go
-His ref...