Want to create an interactive transcript for this episode?
Podcast: She's So Lucky
Episode: 8 | Taking Care of Our Mental Health with Ashley McGirt, MSW
Description: Today, we’re talking to Ashley McGirt, MSW, Licensed Mental Health Therapist and founder of Ashley McGirt Counseling Services. Ashley is an accomplished speaker, author, hospice therapist, and entrepreneur running her own private therapy practice. Ashley specializes in helping individuals through racial trauma, grief and loss, and navigating anxiety and depression. In her practice, she uses a holistic and interactive- multicultural approach that focuses on the needs of people of color. Her interest in mental health began when she began going to therapy, but struggled to find a therapist of color she could relate to an...