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Podcast: Standard Issue Podcast
Episode: SIM Ep 928 Pod 286: We like to move it, move it
Description: Don’t worry, we’ve not come over all ‘new year, new you’ bollocks, but this week’s podzine is packed with exercise chat, from recognising a cult when you see one to getting a bit more bang for your buck when it comes to walking. Jen’s been on the Zoom with writer and performer Kate Sumpter to talk about her one-woman show SPIN, as well as wellness in general, and the ‘church’ of fitness in particular. Meanwhile Hannah, a recent convert to the joy of pounding the P, has been chatting to Joanna Hall, sports scientist...