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Podcast: Seize the Moment Podcast
Episode: Natalia Kholodenko - Understanding the Trauma of War: Surviving in Ukraine | STM Podcast #241
Description: On episode 241, we welcome Natalia Kholodenko to discuss the psychological impact of trauma, how the citizens in war-torn countries respond to trauma, Natalia's own trauma when fleeing from Ukraine after Russia began its bombing campaign, the importance of maintaining a strong value system in the face of tragedy, Judith Herman on the importance of reintegrating one back into a community when healing, Viktor Frankl and how meaning can be lost but aids in trauma recovery, and the influence of one's mind on their well-being and future. Natalia (Nataliia) Kholodenko is a Ukrainian psychologist, media personality, and bestselling...