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Podcast: Cozy Womb
Episode: No, Parents are Not Okay...
Description: Growing up can be a complicated, especially when you realize that your parents may not have turned out okay. This realization can feel confusing, even overwhelming. However, acknowledging this can be the first step toward healing—both for you and your parents. Understanding this dynamic can set the stage for healthier relationships and deeper connections.Recognizing the Impact of Parental TraumaUnderstanding Your Own FeelingsOpen the Lines of CommunicationEmpathy Towards Your ParentsSeeking Professional HelpEstablishing BoundariesEnacting Change Together...