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Podcast: The People Performance Podcast - Brought to you by T2
Episode: Unlock Your Calm: Three Anti-Anxiety Techniques
Description: Feeling stressed? Martin Johnson shares 3 powerful techniques to tackle pressure, stress, and duress. Learn how to prepare before a stressful event, manage during it, and process afterwards. Get ready to calm your system and take control!Follow us and don't miss anything:Instagram: @peopleperformancepodcastTiktok: @thepeopleperfomancepod T2 - The People Performance: https://trans2performance.com #StressManagement #LeaderLounge #Performance #Anxiety