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Podcast: The Strength Running Podcast
Episode: Pete Pfitzinger on How to Run Your Best Marathon: Aging, Intensity, Posture, and More
Description: Pete Pfitzinger is a RRCA hall of famer, top American at two Olympic Marathons, and legendary coach and author most known for his book Advanced Marathoning (the 4th edition is now available for preorder!). He's the top American at the 1984 and 1988 Olympic Marathons, a 2-time winner of the San Francisco Marathon, 3rd place finisher at the 1987 NYC Marathon, and a coach with 30+ years of experience. He's on the podcast today to discuss marathon training: How is your posture during the delay related to how you run and your injury risk? The value of back t...