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Podcast: Joe DeFranco's Industrial Strength Show
Episode: #390 How To Improve Technique While Still Lifting Heavy Ass Weights, Shopping Cart Shaming & More!
Description: On this week's show Joe answers 4 listener questions...while also going off on a few random tangents :) Specific questions/topics include: How to build a team culture that puts technique first, while still lifting heavy weights! How to program speed/power, strength, hypertrophy & conditioning [in the off-season] when you only see your players 3X per week "Shopping cart shaming" revisited How Joe stays lean while eating cheeseburgers every night...and more. *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com Important Links / People Mentioned CPPS Football cert [*Use coupon: NFL30] @cartnarcs Rhone [*Use coupon: JOED]