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Podcast: Change Made Easy
Episode: Your Words Matter: The Secret Language of Self-Sabotage
Description: You want to take action, be consistent, and hit your goals—but your words may be the very thing holding you back.In this solo episode, I explain how your self-talk and language patterns create or kill your motivation. Words like “should,” “caved,” and “can’t” quietly steal your power. But once you change your vocabulary, your brain starts to believe in your ability to act—and everything gets easier.💡 You’ll Learn:Why words are more powerful than most people realizeHow internal vs. external control shows up in your speechWhy “I cho...