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Podcast: Soul Alive Radio with Allyson Scammell
Episode: Ditch the Habits That Numb You Out
Description: Have you ever wondered how much of your life is influenced by habits that numb you from truly feeling? We often use numbing agents to avoid painful emotions, but it's crucial to recognize when these habits are no longer serving us. While they may be necessary during intense trauma, relying on them daily to cope with stress only delays our healing process.There is significant importance of letting go of those numbing habits that stop us from experiencing and processing our emotions fully.In this week’s episode of Soul Guide Radio, I reveal why it’...