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Podcast: Style and Stewardship | Faith-Rooted Holistic Nutrition & Lifestyle Stewardship for Christian Women
Episode: 100 Lab Results Are Normal but You Don’t Feel Normal: What You Need to Know
Description: In this episode of the Style and Stewardship podcast, Cher, a certified holistic nutritionist, discusses the confusion surrounding lab results and how they can often lead to frustration for individuals who feel unwell despite receiving 'normal' results.
She explains how lab ranges are created based on statistical data from the entire population, which includes individuals who may not be in optimal health.Â
Cher emphasizes the importance of understanding the difference between normal and optimal health ranges and encourages listeners to take proactive steps in their wellness journeyÂ
If you have labs that you ne...