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Podcast: A Magical Life: Health, Wealth, and Weight Loss
Episode: How Do I Thrive In A Lockdown?
Description: Join the conversation! Send Magic a text here!A listener submitted this excellent question. Because of these lockdowns, people are feeling isolated, alone, bored, lonely, and more. These types of emotions lower your frequency and because of that, your immune system launches an attack looking for the invading pathogen. The inflammatory immune response is damaging to your health overall.The key is to find things that you love to do. Go for a walk, learn a new skill, make yourself a book nook, find safe and healthy ways to connect with your loved ones. Most of al...