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Podcast: Southern Remedy
Episode: Southern Remedy Healthy and Fit| the downside of diets
Description: Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email [email protected]. It this episode, Josie talks about why dieting is not a good idea and offers some tips for a healthy eating pattern. Hosted on Acast. See acast.com/privacy for more information.