Want to create an interactive transcript for this episode?
Podcast: Breakthrough Success
Episode: E146: Get The Benefits Of Meditation Without Trying With Light Watkins
Description: Light Watkins has been active in the meditation space since 1998, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself. He now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. He writes books and articles on meditation and happiness. He lead sold-out meditation trainings and retreats, and produces The Shine, a global pop-up inspirational variety show with a mission to inspire. He also sends out a daily inspirational email each morning called The Daily Dose of Inspiration. Â Quotes To Remember: "The m...