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Podcast: Optimise Your Body with Martin Silva
Episode: Ben Azadi: Inflammation is Killing Your Fat Loss (And How To Fix It)
Description: Want to reset your routine, get lean, and feel in control again?Join the Free Mid-Year Reset: ๐ https://form.jotform.com/251797473954878๐ Ready to lose fat fast and find out exactly whatโs holding you back?Get your Free Metabolic Assessment: ๐ https://form.jotform.com/242088200199052Timestamps: 00:00 โ Ben Azadiโs Powerful Transformation Story03:27 โ From Victim to Victor: How He Changed His Mindset05:22 โ Why โGetting Healthyโ Comes Before Weight Loss07:28 โ How Your Thoughts Are Sabotaging Your Health10:56 โ The Hidden Role of Social Influence on Fat Gain14:50 โ Whatโs Really Ca...