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Podcast: Psychologists Off the Clock
Episode: 326. Weight Stigma and Body Image with Sarah Pegrum
Description: The topic of weight and body image is more prevalent in today's society than ever before. Every day we are bombarded with messages that convey the thin ideal and encourage us to strive for certain body types. Sadly, what is often overlooked is the harmful impact of these societal expectations, especially on people who don't fit the narrow definition of beauty. Our guest for this episode is Dr. Sarah Pegrum, a clinical psychologist, ACT peer-reviewed trainer, and author of the groundbreaking book "Break the Binds of Weight Stigma." Sarah provides an insightful perspective into the role of weight stigma a...