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Podcast: Psychologists Off the Clock
Episode: 278. The Gift with Edith Eger and Marianne Engle
Description: As we go through life, we all have experiences, both positive and negative, that shape who we are. Sometimes, we focus too much on the negative experiences and start to think "why me?". In order to counter this negative spiral, we can choose to focus on the positive and use this to empower ourselves. Instead, ask yourself "what now?". You can improve your outlook on life by changing your mindset. This in turn will help free yourself from limiting beliefs, heal and move forward. With great admiration and gratitude, we welcome an inspiring mother-daughter d...