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Podcast: The Anxiety Coaches Podcast
Episode: 1126: Struggling with Anxiety: These Affirmations for Safety Strength and Peace Can Help
Description: In today's episode, Gina touches on a special category of affirmations: those designed for safety, strength and peace. These affirmations can help strengthen neural pathways that promote calmness and stability. By reciting affirmations, we actually change our brain and make it more resilient. Listen in and become stronger in mind and brain today!
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