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Podcast: The Anxiety Coaches Podcast
Episode: 1118: Classic ACP 7 Ways to Reduce Everyday Stress For More Peace and Calm
Description: In today's episode, Gina offers seven ways to keep the everyday, common stressors from causing us too much upset and harm. From basic organization and making use of lists to scheduling time for rest, relaxation and meditation, you are bound to find some useful ideas in this episode!
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