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Podcast: The Anxiety Coaches Podcast
Episode: 1094: Mindful Sips: Embrace Calm with Non-Caffeinated Herbal Teas
Description: In today's episode, Gina discusses a wonderful treatment for anxiety that is often overlooked: herbal teas. This episode identifies many different herbal teas that are readily available and outlines their various flavors and effects. This show is not to be missed. Listen in today and add some new herbal allies to your anxiety treatment toolkit. Peace and calm may be only a sip away.
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