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Podcast: The Anxiety Coaches Podcast
Episode: 1086: Breaking the Holiday Anxiety Cycle and Affirmations for Holiday Peace
Description: In today's episode, Gina shares tips for stopping anxiety related to the holidays from overwhelming us. The holidays can be difficult times for anyone, but especially those who suffer with chronic anxiety. The end of the episode includes special affirmations for maintaining inner peace during the holidays, with soothing music accompaniment. Listen in and get ahead of the stormy emotional weather the holidays can bring. Choose peace today.
Music composed by Music of Wisdom- Licensed from https://meditationmusiclibrary.com/
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