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Podcast: The Anxiety Coaches Podcast
Episode: 1068: Classic ACP FEAR As False Evidence Appearing Real
Description: In today's episode, Gina discusses the role of False Evidence Appearing Real for anxiety sufferers. Guidance is offered for facing and accepting the fear and how to navigate the murky waters of the fear of the fear. Understanding the fear itself does us no harm is one of the first steps to overcoming this fear.
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