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Podcast: The Anxiety Coaches Podcast
Episode: 1062: How Negative Thinking Fuels Anxiety And What You Can Do About It Part 2
Description: In today's episode, Gina concludes her commentary on how negative thinking corrupts our mental wellness and increases our anxiety. Accepting that negative thoughts will come to us and that we have the ability to decide how we respond to these thoughts can go a long way to diffusing their capacity to undermine our peace and stability. Listen in and learn how to switch to a more positive focus and limit the power of negative thoughts!
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