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Podcast: The Anxiety Coaches Podcast
Episode: 1054: Reduce Anxiety And Unlock Your Superpower Through the Art of Delayed Gratification
Description: In today's episode, Gina discusses a powerful secret weapon for reducing anxiety: the practice of delayed gratification. Practicing deferring an immediate reward for a later (and often greater) reward later on has many benefits, including improved financial security, improved relationships and improved physical and mental health. Listen in for tips on how to strengthen your practice of delayed gratification and start feeling better today!
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