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Podcast: The Anxiety Coaches Podcast
Episode: 983: The Calm Within A Lake Meditation for Anxiety Relief
Description: In today's episode, Gina offers listeners a guided meditation to help listeners start or expand their meditation practice. Meditation enables us to discover the peace and calm that exist within us and to remember this calm even during times of stress and upset. Listen in and experience the beautiful imagery of a natural lake setting while you dive deeper into peace and calm.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/Thank you for supporting The Anxiety Coaches Podcast.<...