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Podcast: The Anxiety Coaches Podcast
Episode: 970: Sanctuary Trauma and Anxiety: When Safe Spaces Turn Distressing
Description: In today's episode, Gina discusses the concept of sanctuary trauma, a form of trauma that occurs when an individual's safe space becomes a location of further trauma. Trauma is often involved in the development of mental health problems, including anxiety. Listen in for details about sanctuary trauma, including its affects on the psyche as well as ways to heal from this unique form of anxiety provoking experience.Book from today's show:Waking the Tiger: Healing Traumaby Peter A. Levinehttps://amzn.to/45ybAaePlease visit our Sponsor Page...