Want to create an interactive transcript for this episode?
Podcast: The Anxiety Coaches Podcast
Episode: 965: Where Does All The Stress Go
Description: In today's episode, Gina discusses what happens to stress that accumulates in our minds and bodies as we go about our lives. If we do not take time out to provide ourselves with a variety of self-care techniques, we may find this stress building up and causing adverse health consequences, in addition to chronic anxiety. Listen in for suggestions on how you can reduce your accumulated stress and live with more peace, health and happiness in your life.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https...