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Podcast: The Anxiety Coaches Podcast
Episode: 954: Examining The Spectrum Of Thought
Description: In today's episode, Gina discusses the spectrum of thoughts from anxious negative thinking, to positive thinking. Between negative and positive thinking lies neutral, mindful thinking. The importance of neutral and positive thinking are discussed as are strategies for encouraging this more benevolent areas of the spectrum of thoughts. Listen in and begin to steer your thoughts towards neutral for more peace and wellness!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/Thank you for supporting The Anxiety Coaches Podcast.<...