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Podcast: The Anxiety Coaches Podcast
Episode: 900: Anxiety Feel It To Heal It
Description: In today's episode, Gina discusses the importance of facing and feeling the emotional difficulties we encounter to grow and heal in our lives. This episode draws heavily on an article from Dr. David Hanscom concerning the importance of processing emotional pain to fully integrate and overcome such pain (and keep it from reemerging in other pathological forms later in our lives). Listen in for remarkable insight into why it is so important to feel the difficult emotions we so desperately try to avoid.Please visit our Sponsor Page to find all the links and codes for our...