Want to create an interactive transcript for this episode?
Podcast: The Anxiety Coaches Podcast
Episode: 889: Anxiety Sensations On The Run
Description: In today's episode, Gina discusses the wide range of bodily sensations that can so often accompany chronic anxiety. One of the key take home messages of the episode relates to the signal of progress towards eliminating chronic anxiety that occurs when various bodily sensations begin to change locations in the body. Listen in for advice on how to interpret shifting bodily sensations and also how to help them along for good as we make progress in clearing our anxiety.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!...