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Podcast: The Anxiety Coaches Podcast
Episode: 858: Trick Your Brain Out Of Stress With A Smile
Description: In today's episode, Gina discusses symptom of inner peace number 10: frequent attacks of smiling through the heart. In addition to discussing this specific idea, the benefits of actually smiling with your face deliberately are discussed. Smiling can improve our brain functioning. A number of exercises are included to help you increase and improve your smiling today!This episode is brought to you by EverlyWellCheck out the healthy EverlyWell offer for listeners of the show, EverlyWell is offering a special discount of 20% off an at-home lab test at https://Everlywell.com/acpThis...