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Podcast: The Anxiety Coaches Podcast
Episode: 723: Bathing To Beat Anxiety And Depression
Description: In today's episode, Gina discusses the many benefits of bathing frequently on mental health, depression and anxiety. Research is cited which indicates bathing frequently is linked to better sleep and cardiovascular health. A number of suggestions are included for taking your bathing to a new level, as well as what to do if you don't have a tub.Article mentioned in today's episodehttps://draxe.com/health/bathing/Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPht...