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Podcast: The Anxiety Coaches Podcast
Episode: 710: Our Brains Hardwiring and Anxiety
Description: In today's episode, Gina discusses a range of cognitive biases that may complicate and exacerbate our anxiety experience. Our nervous systems are equipped to use these biases to make our lives easier, but we can easily fall prey to inherent weaknesses in these inherent tendencies of our minds. Listen in to hear how you can reduce the adverse effects of these mental processes. Article mentioned in today's episodehttp://www.anxietyreallysucks.com/cognitive-bias-why-youre-no-good-at-being-rational/Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP<...