Want to create an interactive transcript for this episode?
Podcast: The Anxiety Coaches Podcast
Episode: 695: 4 Tips to Get Acceptance Up And Running
Description: In today's episode, Gina discusses radical acceptance and how to use it practically in your life. The benefits of acceptance, particularly in regard to overcoming anxiety, are covered and four specific steps on how to make acceptance work for you are included. Improve your recovery from anxiety today! Book mentioned in today's episodeTara Brach's Radical Acceptancehttps://amzn.to/3du9iSvJoin the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIPhttps://www.theanxietycoachespodcast.com/adf...