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Podcast: Flourish - Live an Inspired Life for #Success
Episode: Brain Health & Your Food Supply | Flourish | Diane Planidin | Episode 112 |
Description: To have a healthy outlook on life you need a healthy mind. Do you know what you are feeding your brain and your body? Food production and additives have changed over the years, and not for the better.
Diane shares a quote from Dr. Lisa Mosconi's, book "Brain Food" and some tips on what to look for when shopping for your groceries.
Alzheimers and Dementia affect over 46 million people in the world and is expected to rise to 132 Million by the year 2050 as stated in the book. These numbers are increasing at a rapid pace.<...