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Podcast: Psychologists Off the Clock
Episode: 119. Holiday Episode Guide
Description: The holiday season means joy and connection, but it also means an onslaught of stressors. It can be helpful to think about how to manage the challenges more effectively, as well as enhance the positive elements of what the holidays bring. Many of our previous episodes can help us do just that! In this episode, we point you to previous episodes that can help you navigate the holidays.
Episodes to help you manage holiday stressors:
For managing the stressors of political debates, check out Episode 51: The Psychology of Political Division
To deal with difficult family members who fail to ask...