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Podcast: Psychologists Off the Clock
Episode: 97. The New Happiness with Matthew McKay
Description: What comes to mind when you think of happiness? Joy? Pleasure? A sense of fulfillment? While these states of happiness may make us feel truly wonderful, they are temporary and context-specific. Join us for a discussion about the core components of the “New Happiness,” a path for finding a deep and lasting sense of contentment that springs from discovering and acting upon one’s personal spiritual values.
In this inspirational and heartfelt episode, Dr. Matthew McKay, an expert psychologist, professor, and accomplished author provides a fresh perspective on how to cultivate lasting happiness based on psychological research and spiritual wisdom. He als...