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Podcast: Psychologists Off the Clock
Episode: 86. Mom Brain with Ilyse Dobrow DiMarco
Description: Dr. Ilyse Dobrow DiMarco joins Yael for a conversation about how evidence-based psychology can help moms deal more effectively with stress. If you, too, have complicated feelings about being #grateful and/or wanting to sell your child to the highest bidder, join us for a conversation about managing the emotional challenges of parenthood.
Listen to discover:
The normal range of maternal emotionsHow to recruit helpful supportHow to clarify your values as a parentStrategies for better self-care
About Dr. Ilyse Dobrow DiMarco
Ilyse is a clinical psychologist, Diplomate of the Academy of Cognitive Therapy, and writer who specializes in treating stressed...