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Podcast: Psychologists Off the Clock
Episode: 62. Language, Suffering, and Meaning with Matthieu Villatte
Description: Join us for an interview with Dr. Matthieu Villatte to explore:
Why language may be getting you get stuck in worrying, comparing, and rigid behavior patterns
How to flexibly respond to problems and live according to your values
Language-based strategies that can help you stop struggling and build motivation and meaning in your life
So take a listen to this thought provoking interview on Relational Frame Theory!
Photo by Manasvita S on Unsplash
Humans are the only animals that can use language processes to create abstract, symbolic thoughts. This is both a blessing and a curse. Although symbolic processes have...