Want to create an interactive transcript for this episode?
Podcast: Psychologists Off the Clock
Episode: 55. Aware with Dan Siegel
Description: Are You Curious, What Is The Mind?
Want To Learn How You Can Grow A Healthier, Integrated Brain?
Interested In How Quantum Physics Is A Gateway To Understanding Thoughts?
Join Us For A Mind Opening Interview With Dr. Dan Siegel!
In this episode, Diana interviews Dr. Dan Siegel about his new book, Aware: The Science and Practice of Presence. Dr. Siegel describes interpersonal neurobiology and how he has learned from mathematics, anthropology, biology, physics, sociology, and neuroscience to understand the mind. He discusses a powerful practice called The Wheel of Awareness, which cultivates focus, interoception and inter-connection. Dr. Siegel dives in...