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Podcast: Psychologists Off the Clock
Episode: 10. Flourish in the New Year (Part 1)
Description: Do You Want To Transform Your Health In The New Year? Are You Longing For A More Meaningful, Engaged, And Connected Life? Are You Ready To Stop Languishing And Start Flourishing? Then Join Us For Our Two-Part Series On Flourishing!
Recently the field of psychology has been shifting away from medical models of pathology toward models of wellbeing. Positive psychology researcher Dr. Barbara Fredrickson defines "flourishing" as living "within an optimal range of human functioning, one that connotes goodness, growth, and resilience." In this episode, co-hosts Diana Hill and Debbie Sorensen will outline 3 of 7 principles for flourishing:
1. Live by your v...