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Podcast: Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Episode: 119 | Navigating NFP in Midlife
Description: This week, we're tackling the often-overlooked challenges of practicing Natural Family Planning (NFP) during midlife and perimenopause.
From sudden cycle confusion and unpredictable charting, to shifting emotions and changes in intimacy, we share personal experiences and practical strategies for navigating this “new season” as hormones and family dynamics evolve.
If you’ve ever wondered how to handle NFP when your body and life are changing, you’ll find comfort and solidarity here.
We offer wisdom, humor, and encouragement, reminding us that midlife is a bridge to new growth, and you don’t have to walk it a...